There you go. My most recent progress pictures. KINDA SORTA REALLY proud right now. MOLLY OUT.
She’s so beautiful. If you’re looking for the perfect person to follow, she’s it.
“Muscle makes all the difference.”
Just to answer a few of the questions I received in one swoop: yes, this is me; the first photo was taken about a month after I started working out with a personal trainer; the second photo is four months after I started with the trainer. I posted this on Reddit’s ProgressPics forum and got a big response from women who were discouraged about their exercise when it seemed like they weren’t losing any pounds. Thought sharing this on my blog might help some others.
Building muscle is so important and makes a big difference in how I look and feel. I won’t even weigh myself anymore, but prefer to use visual references like this — there’s still plenty of room for improvement, but you can see that numbers aren’t all that matter.
I love this so much
:O you’re so lovely for saying so, thank you! I’m trying to find the motivation and inspiration to keep going :)
6 Facts about my home town
Nicole has an AMAZING body… seriously my dream!
If you have problems with emotional eating (my goodness, I do) watch this NOW!
I love feeling my biceps when I flex. Not even joking.
Jillian Michaels: How to quit soda
“Jillian assists a caller who is addicted to soda and exposes the health issues involved.”
Jillian Michaels
“Snickers just issued a “diet” version of their candy bar and there are others on the way. Jillian dissects what’s in them and warns us about the ways eating reduced-calorie foods can backfire.”
